Chatelaillon Paddle ConteurLet’s go for 90 minutes of good humor! On the program: splashing, laughing and finding your own balance!
Already adept of the paddle, we try the yoga paddle, a discipline which comes to us straight from California! Before jumping into the water, we listen carefully to Marine’s advices in order to stay well balanced without falling off the board!
Paddle Chatelaillon Conteur
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Paddle2 Conteurs Chatelaill
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Paddlechatelaillon2 ConteurOnce the board is mastered, the serious things can begin! Marine shows us the first postures to realize, we concentrate and after some clumsy dives we finally succeed in realizing the sun salutation like pros! Once launched, we don’t stop and we chain the different postures to boost our gainage! What to get in shape just before the summer!
Yoga paddle is a really good idea to combine sport and nature in Chatelaillon-Plage!
The pond of the rosière on which the course takes place has the advantage of being located near the sea. One takes advantage of it to breathe well thoroughly the sea air and to relax in the middle of the reeds… By tending the ear, we even hear the noise of the waves and the song of the birds…
